Joyaa Antares’ extensive research on babies with torticollis (“wry neck”) shows how osteopathy may help.
Joyaa Antares’ extensive research on babies with torticollis (“wry neck”) shows how osteopathy may help.
If your baby has a stiff or twisted neck, then read this now
Quick Fix for Chronic Pain
This article highlights that chronic pain, defined by its long duration, often involves multiple layers such as mechanical, neurological, or physiological changes. Osteopaths approach chronic pain like detectives, working gently and steadily to unravel these layers for lasting change.
Low Back Blog
There are a multitude of structures and tissues that can potentially cause your low back pain
Knee pain can be worse than a pain in the butt!!
Knee pain? Have you torn a cartilage? What are your options?
Rubbing Your Back Makes it Worse – HERE’S WHY
This article explains that while massaging sore muscles can help, it may not always be the best option, especially when there's inflammation or a disc issue. Osteopaths often treat areas biomechanically connected to the pain site, offering a more holistic and effective approach.
Osteopaths – Body Whisperers
This article explains how osteopaths use either a "Direct" or "Indirect" approach to reduce pain and improve movement, depending on the patient’s condition. The approach is tailored to each individual’s needs, considering factors like pain intensity, stress, and overall health.
Pregnant? Exercise Tips from Your Osteopath
This article emphasizes the importance of staying active during pregnancy, suggesting exercises like yoga and swimming to maintain flexibility and fitness. It also provides tips on posture and positioning to support a smoother labor, including avoiding lying on your back and considering alternative positions during delivery.
