Osteopathy Blog
Healing Through Movement and Care
Osteopathy Blog
Healing Through Movement and Care
Articles on osteopathy, recovery, paediatric care and movement-based health; plus research, insights, and more. Written by our team on the Gold Coast to inform, empower and support your next step.
Spinal Adjustments or a Whole Body Treatment ??
This article discusses the limitations of relying solely on spinal adjustments for long-term pain relief, particularly for those who have experienced injuries like whiplash or back pain. It highlights the importance of a holistic approach to therapy, which considers the entire body, including muscles, tendons, ligaments, and organs, for effective healing.
Pregnant? Exercise Tips from Your Osteopath
This article emphasizes the importance of staying active during pregnancy, suggesting exercises like yoga and swimming to maintain flexibility and fitness. It also provides tips on posture and positioning to support a smoother labor, including avoiding lying on your back and considering alternative positions during delivery.
Mimos Baby Pillows on the Gold Coast
This article introduces the SIDS-safe Mimos Baby Pillow, designed to reduce pressure on a baby's skull and prevent flat head syndrome (Deformational Plagiocephaly). Made from breathable, safe materials, the pillow is scientifically designed to offer superior air circulation and comfort for babies.
