Osteopathy Blog
Healing Through Movement and Care
Osteopathy Blog
Healing Through Movement and Care
Articles on osteopathy, recovery, paediatric care and movement-based health; plus research, insights, and more. Written by our team on the Gold Coast to inform, empower and support your next step.
GC Osteopathy moves to Mudgeeraba!
GC Osteopathy in Mudgeeraba is nestled in a charming hinterland village known for its historical Queenslander buildings, leafy streets, and tranquil atmosphere. Mudgeeraba offers a peaceful escape from the hustle and bustle of the Gold Coast, with delightful cafes, bakeries, and restaurants to explore.
Quick Fix for Chronic Pain
This article highlights that chronic pain, defined by its long duration, often involves multiple layers such as mechanical, neurological, or physiological changes. Osteopaths approach chronic pain like detectives, working gently and steadily to unravel these layers for lasting change.
Low Back Blog
There are a multitude of structures and tissues that can potentially cause your low back pain
Knee pain can be worse than a pain in the butt!!
Knee pain? Have you torn a cartilage? What are your options?
Rubbing Your Back Makes it Worse – HERE’S WHY
This article explains that while massaging sore muscles can help, it may not always be the best option, especially when there's inflammation or a disc issue. Osteopaths often treat areas biomechanically connected to the pain site, offering a more holistic and effective approach.
My Sensitive Nervous System
This article explains the two types of nerves: sensory, which send information to the brain, and motor, which control muscles. It also covers how sensory nerves, like nociceptors, detect harmful stimuli and trigger pain, and how pain perception can vary based on personal experiences and emotions.
