Low Back Blog

There are a multitude of structures and tissues that can potentially cause your low back pain Read the full article

Knee pain can be worse than a pain in the butt!!

Knee pain? Have you torn a cartilage? What are your options? ... Read the full article

Rubbing Your Back Makes it Worse - HERE'S WHY ...

Sometimes you should NOT massage a sore lower back - and this is why .... Read the full article

Massage Before Manipulation

People often ask us whether we massage before we manipulate .... Read the full article

Spinal Adjustments or a Whole Body Treatment ??

Are they the same...? Do they achieve the same thing...? No, they are not - let me tell you something ... Read the full article

Pregnant? Exercise Tips from Your Osteopath

If you are pregnant, you may find these tips to get your baby into the right position helpful ... Read the full article

Maybe it’s Your Nervous System Being Super-sensitive?

Is your nervous system sometimes too sensitive for your own good? Read the full article

Quick Fix for Chronic Pain

Quick Fix for Chronic Pain? Consider this ... Read the full article

HCF More For Backs Provider on Gold Coast

GC Osteopathy became the first osteopathic provider of HCF's 'More for Backs Program' in Australia Read the full article

Mimos Baby Pillows on the Gold Coast

For the first time the Mimos Baby Pillows are available on the Gold Coast ... Read the full article here