Knee pain? Have you torn a cartilage? What are your options? ... Read the full article
Sometimes you should NOT massage a sore lower back - and this is why .... Read the full article
Nerves 101 … Nerves are basically of two varieties: sensory, and motor. Sensory nerves transmit information from the body to the brain; motor nerves transmit signals from the brain to the muscles and glands. Basically, nerves are communication channels which make it possible us to move and to… Read the full article